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a. During one week, Charles swam for a total of 2.5h and walked for a total of 8h. If Charles expends 340kcal/h swimming and 160kcal/h walking, how many total kilocalories did he expend for one week?

b. For the amount of exercise that Charles did for one week in part a, if expending 3500 kcal is equal to a loss of 1.0 lb, how many pounds did he lose?

c. How many hours would Charles have to walk to lose 1.0 lb?

d. How many hours would Charles have to swim to lose 1.0 lb?

Short Answer

Expert verified

a.2130kcal

b. he lost0.608lb

c. Charles has to walk22hrs

d. Charles has to swim10.3hrs

Step by step solution

01

introduction

A calorie is a unit of energy. In sustenance, calories allude to the energy individuals get from the food and drink they polish off, and the energy they use in active work. Calories are recorded in the nourishing data on all food bundling. Many health improvement plans are based on lessening the admission of calories.

02

explanation part (a)

Given,

time for swimming is 2.5hrand time for walking is 8hr

calories burned while swimming = 340kcal

calories burned while walking = 160kcal

role="math" localid="1652019330115" Totalkcalexpended=Energy spent due to swimming+Energy spent due to walking

=2.5h×340+8.0h×160=2130kcal

03

explanation part (b)

Loss of 1lbtook 3500kcal

total energy is 2130kcal

total weight lost,

21303500=0.608lb

04

explanation part (c)

160kcalburned while walking for 1hr

Total calories to be burned = 3500kcal

The time taken to burn them,

3500160=22h

05

explanation part (d)

Given,

calories required to burn1lb=3500kcal

calories burned per hour while swimming =340kcal

Time taken for Charles to lose 1lbwhile swimming =

3500340=10.3hr

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