91Ó°ÊÓ

Given data are:$26g$of carbohydrates, no fat and $2g$of protein

To find the one cup of orange juice in kilojoules.

The energy values are

Carbohydrate is $17kJ/g$

protein is $17kJ/g$

$26g$of carbohydrate is $26\mathrm{g}×17kJ/\mathrm{g}=442kJ$

$2g$of protein is $2\mathrm{g}×17kJ/\mathrm{g}=34kJ$

The Energy total is $442kJ+34kJ=476kJ$

As a result, for one cup of orange juice total energy is$476kJ.$

Given data are: no fat and no protein and$72kcal$of energy in apple.

To find the grams of carbohydrate in one apple .

Apple total energy is $72kcal$

$Totalenergy=energyvalueofcarbohydrate×mass$

Proteins and fats are not present.

localid="1653992365596" $72k\mathrm{cal}=4k\mathrm{cal}/\mathrm{g}×\text{mass}$

localid="1653992373561" $\text{mass}=\frac{72k\mathrm{cal}}{4k\mathrm{cal}/\mathrm{g}}=18\mathrm{g}$

As a result, carbohydrates in one apple islocalid="1653056310225" $18g.$

Given data are:$14g$fat and no carbohydrates and protein.

To find the kilocalories in one tablespoon of vegetable oil .

Fat energy value is$9kcal/g$

$14g$of fat value is$14\mathrm{g}×9k\mathrm{cal}/\mathrm{g}=126k\mathrm{cal}$

As a result, one teaspoon of vegetable oil is$126kcal.$

Given data are:$13g$carbohydrates and localid="1653056331035" $5g$protein and localid="1653992411870" $405kcal$.

To find the grams of fat in one avocado .

One avocado total energy is $405kcal$

Carbohydrate value is $4kcal/g$

Protein energy value is $4kcal/g$

$13g$of carbohydrate energy value is $13\mathrm{g}×4k\mathrm{cal}/\mathrm{g}=52k\mathrm{cal}$

$5g$of protein energy value is $5\mathrm{g}×4k\mathrm{cal}/\mathrm{g}=20k\mathrm{ca}l$

The total of carbohydrates and protein energy is $=(52+20)k\mathrm{cal}=72kcal.$

Fat energy is $405k\mathrm{cal}−72k\mathrm{cal}=333k\mathrm{cal}$

Fat energy value is $9kcal/g$

Solving,

$\text{Energy of fat}=\text{energy value of fat}×\text{mass}$

localid="1653992499514" $333k\mathrm{cal}=9k\mathrm{cal}/\mathrm{g}×\text{mass}$

localid="1653992509040" $\text{mass}=\frac{333k\mathrm{cal}}{9k\mathrm{cal}/\mathrm{g}}=37\mathrm{g}$

As a result, one avocado fat islocalid="1653056389000" $37g.$