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Chapter 6: Problem 38

For the next week, schedule your study time in blocks. Following each block of study time, schedule something you enjoy as a reward for doing your work. At the end of the week, evaluate how this plan worked for you.

Short Answer

Expert verified
Create a study schedule for the week with designated study blocks followed by something enjoyable as a reward. At the end of the week, evaluate how effective this plan was and make adjustments for the following week based on the outcomes.

Step by step solution

01

Identify Available Time

The first step is to understand the overall availability. Identify all available study time for the upcoming week. This could involve allocating certain hours of the day for study such as early mornings, after school, or evenings, as well as any free time during the weekends.
02

Schedule Study Blocks

The second step involves dividing the identified study hours into blocks. Each block could be a continuous stretch of time. The length of these blocks may vary depending on personal preference and concentration span. Typically, blocks ranging from 30 minutes to 2 hours work well. Try to maintain a 1:5 ratio of break time to study time.
03

Allocate Reward Time

After scheduling the study blocks, allocate leisure or reward time. This could involve engaging in a hobby, physical activity, relaxation, or time with family and friends. The length of reward time should be proportionate to the length of the study block, maintaining a healthy balance.
04

Stick to the Schedule

After creating the plan, it's important to follow it through. Diligently stick to the study blocks and reward times as planned.
05

Evaluation

At the end of the week, review how this plan worked out. Did it help with productivity? Were the study blocks long enough or too long? Was the reward time adequate? Based on this evaluation, tweak the plan for the following week, adjusting study blocks and reward times as necessary.

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