Chapter 6: Problem 18
List five ways you benefit from knowing your MBTI personality type.
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Chapter 6: Problem 18
List five ways you benefit from knowing your MBTI personality type.
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Read Albert E.N. Gray's presentation "The Common Denominator of Success." (You can find it at: www.discovery=press.com/discovery= press/studyengr/CommonDenominatorpdf). Write a one-page review of the presentation. What do you think of the ideas presented there? Do they stand the test of time? Do you agree with the "common denominator of success" that Mr. Gray identifies?
Conduct a personal assessment based on the four keys to good health listed in Section 6.8: a. Eat nutritionally b. Engage in regular aerobic exercise c. Get adequate sleep d. Avoid drugs Develop a personal development plan for any areas in which you rate yourself low.
For the next week, schedule your study time in blocks. Following each block of study time, schedule something you enjoy as a reward for doing your work. At the end of the week, evaluate how this plan worked for you.
When we receive a stimulus (e.g., seeing food), we often act (e.g., eating the food) and then think about our action (e.g., "I shouldn't have eaten the whole thing."). How can you change this order (stimulus \(\Rightarrow\) action \(\Longrightarrow\) thought) in a way that would lead you to choose productive actions more frequently?
Evaluate yourself, on a scale of zero to ten (ten being highest), with regard to the following personal qualities: a. Enthusiasm b. Initiative c. Maturity d. Poise e. Integrity f. Flexibility g. Ability to work with other people What can you do to improve yourself in the areas with the lowest evaluations?
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